Berky girls worked hard during Session IV this past week. To recover, Bridge D campers traveled to Deerfield Fife Brook for a day of active recovery. They took to the water and white water rafted with some of our BSA staff and trained Deerfield Fife Brook rafting leaders.
Bridges are designed to connect sessions and give athletes recovery time after or between sessions to optimize peak performance, avoid overexertion, and bond with other campers. Read more about the development of our bridge program and how it’s helping future athletes succeed.