S’more camp food please!
A typical day for a camper at the Academy may include a cruise on one our Stand-Up-Paddleboards around the lake, an outdoor yoga...
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Nutrition
Author Archives: Liza
BSA News
New York Director’s Tour Recap
During an early March weekend, March 6th – 8th, we flew, drove and ran across the country from our winter office in San...
| Tagged Bedford Hills, Bedford Hills Soccer Post, Berkshire, Girls Camp, LIJSL, Long Island, Soccer Camp, Summer Camp, Terryville Soccer Club
Physical
How to Prevent ACL Tears in Girls Soccer Players: Harder, Better, Faster, Stronger
Guest Post! TeamFirst Soccer Academy Trainer Sue Hammond and Founding Director Liza Wittenberg discuss different approaches to prevent ACL tears in youth...
| Tagged ACL, athletes, crosstrain, Fun at Camp, Girls Soccer, prevention, Soccer Camp, strong, tools, Womens Soccer, Youth Soccer
Fun
Top 10 Holiday Gifts for your Soccer Girl for 2014
Gift giving can be a stressful part of the holidays, but it doesn’t need to be. We have curated a list to help...
1 Comment | Tagged Gift Guide, gifts, holidays, Soccer Gifts, Soccer Girls, Top 10, trends
BSA News
NSCAA Convention – Part II
The 2013 NSCAA Convention was a success! Our exhibit booth was a great way to share the Academy with the world. Check it...